4 Tips To Slow The Process Of Aging

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4 Tips To Slow The Process Of Aging


Not everyone is aware that the right time to start a skincare routine and keep the signs of aging away from your skin is in your 20s or 30s. If you don’t know how to start with your skin care, look for a reliable dermatologist. They will share the most effective ways to prevent your skin from aging.

Damage caused by the harmful UV rays of the sun on our skin are irreparable. Though the signs of aging might seem quite subtle in your 30s, they will gradually become prominent. The best thing to do is to follow a few anti-aging tips suggested by leading dermatologists.

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Keep The Signs Of Aging Away With These Tips

  •  Use Sunscreen Daily

If you think that you need to apply sunscreen only if you’re on holiday or sunbathing, you’re sadly mistaken. Start applying it as a vital part of your daily routine during summer months. Ensure that the sunscreen you are applying has atleast 30 SPF. The majority of them also have water resistance characteristics and can be reapplied after every one to three hours.

  • Stay Away From Tan

Skin tanning is more dangerous than you think and so always try to avoid tanning irrespective of you being indoor or outdoor. The UV radiation can damage collagen in the skin and lead to skin discolouration. Not only should you prevent your skin from tanning but also protect your eyes by wearing sunglasses.

  • Craft An Anti-Aging Skin Care Routine

Let your dermatologist assess the quality of your skin and they will craft a suitable anti-aging skin care routine which will be easy for you to follow. They look for wrinkles, fine lines and sagging skin as these issues need immediate attention. Accordingly, they will suggest the right skin treatment or anti-aging products for you.

  • Avoid Alcohol

One of the main reasons why dermatologists suggest their clients to avoid drinking too much alcohol is because they dilate blood vessels and dehydrate skin. Though a glass of wine occasionally is fine, drinking too much can lead to skin disorders.

These being said, it’s time you follow the tips stated above and slowing the aging process for younger looking skin.

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